Welcome back to my week 1 blog post about my fitness circuit. So we had to make a fitness circuit to put onto our timetable for Tuesday, Wednesday and Thursday. I will now show you my fitness circuit.
Have you ever had to make a fitness circuit like this before?
Do you like you would like to use my circuit one day?
Kia Ora Grace!
ReplyDeleteI think the fitness circuit you have shared was easy to understand because of the layout you used. I also enjoyed the pictures you put in for every time you needed to run.
Yes I have had to make a fitness circuit before when I was training as part of a squad for Netball Mainland. They used to pay someone to create a circuit with us that we would do about 4 times a week. This really helped me to get better at playing netball! I hope you find this circuit helps you to be more fit when you play hockey.
I was wondering if you have tested your fitness circuit?